Mental Health Support Resources
At Happychondriac, we understand the importance of seeking support for mental wellbeing. Here you can find some valuable resources to provide assistance and guidance.
Remember, seeking help is a courageous step toward wellbeing. If you or someone you know is in immediate danger or experiencing a crisis, please call emergency services on 000 (Australia).
Beyond Blue
Beyond Blue offers mental health information and support for individuals seeking assistance with a variety of mental health concerns.
Contact: 1300 224 636
Lifeline
Lifeline provides 24-hour crisis support and suicide prevention services for those in need of immediate assistance.
Contact: 13 11 14
1800RESPECT
Offering 24-hour support, 1800RESPECT provides assistance for individuals dealing with sexual assault, domestic or family violence, and abuse.
Contact: 1800 737 732
Black Dog Institute
The Black Dog Institute offers information on symptoms, treatment, and prevention of depression and bipolar disorder.
Contact: 02 9382 4530 | Clinic 02 9382 2991
Kids Helpline
A free counselling service catering to young people aged between 5 and 25, Kids Helpline provides support for a range of concerns affecting young minds.
Contact: 1800 55 1800